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About Us |
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"Nosce Te Ipsum" is Latin for "Know Thyself"
MISSION
In order to realize your health and fitness goals, it is important to know how the human body works, and it's equally important to know, specifically, how your body works. Having an awareness of your current abilities and limitations gives you the opportunity to improve upon your foundation. This is the body you live in. You have the privilege and the responsibility to know it inside and out. The more knowledge you have of your self, the more options you will have in life.
As founders and operators of Vi Holistic Health, our mission is to provide people with a private space to explore their own health and fitness potentials. Our training center has no machines, no weights, and no mirrors. You enter this space with a guide and the power of your will. Our Massage Therapy treatment room has been designed for deep relaxation and healing. If you are looking to improve the condition of your health and fitness, give us a call and we will customize a combination of training and therapy to help you reach your goals.
Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.
- Lao-tzu: Tao Te Ching
The Meditating Man Logo above symbolizes the quest for self-knowledge as well as physical strength. He is actually doing an isometric exercise, pushing his hands together at chest level. The benefits of isometric training were discovered thousands of years ago and were scientifically validated (completely by accident!) back in the 1920's. Read the remarkable story HERE. You want your body to provide continual energy throughout the day, and isometrics train your body's muscles to provide just that. They require no equipment, they're ideal for beginners and professional athletes alike, and they deliver proven and consistently rapid gains in strength, speed, and endurance. Check out the free "Isometricks" mini workout, and give it a shot!
Licensed Massage Therapists, Certified Personal Trainers, Certified Sports Nutritionists and Hollywood Stunt Professionals.
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ANTHONY DIROCCO
BIO
(Background, photos, and video)
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KELLY BELLINI
BIO
(Background, photos, and video)
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